Fructose vs. Other Sugars: Unravelling Its Impact on Health and Weight Gain

January 7, 2026FructoseCellular inflammation, fatty liver prevention (NAFLD), Fructose metabolism, fructose vs glucose for weight loss, health risks of sugar, high fructose corn syrup impact, How fructose affects the liver, Insulin resistance, leptin resistance (the "hunger" hormone), low fructose fruit list for diabetics, metabolic flexibility, metabolic health 2026, Precision Nutritio, visceral adipositydavesummers

Discovering the Sweet Truth About Fructose In recent years, there’s been quite a buzz about fructose and its impact on our health. Some folks claim it’s the root cause of our obesity epidemic. In contrast, others argue it’s no different from any other sugar. Let’s cut through the noise, break down what fructose really is, … Continue reading Fructose vs. Other Sugars: Unravelling Its Impact on Health and Weight Gain →