Maximum Health Drink Culture   The last of the 4 Cultures introduced by Nutrition Cookery is Maximum Health Drink Culture How to make Maximum Health Drink (MHD) Ingredients: MHD Culture Milk Vacuum flask/s or Yoghurt Maker Whisk Boiling water Digital thermometer First, reconstitute the MHD Culture with 100mls of milk.  Whisk well to form a … Continue reading Maximum Health Drink Culture →