Maximum Health Drink Culture
The Maximum Health Drink Culture contains the same active bacteria as contained in Yakult, Actimel and Kefir.
You can find strains of Lactobacillus (including Lactobacillus bulgaricus/acidophilus/paracasei/keferi/casei Shirota) Lactococcus lactis, Entrococcus faecium and Streptococcus thermophilus amongst others in the Maximum Health Drink Culture.
Researchers state that a good probiotic should have up to 10 billion colony forming units (CFU) that you take daily, and that it should have least 5 different strains per bottle.
When reconstituted, our Maximum Health Drink is filled with hundreds of billions of active bacteria. Regular consumption of beneficial bacteria keeps your gut balanced and your microbiota happy which, in turn, will balance your mind.
Why do we need good bacteria?
100 trillion bacteria live in and on your body. Some are present on the surface of the skin and inside the mouth, nose and urogenital tract – but most live within your gut. Here the good bacteria can neutralise toxins, inhibit yeast and bad bacteria in the gut, whilst working to keep the gut healthy as well as beneficially influencing the immune system.
What does the gut flora do?
The gut flora helps to neutralise some of the toxic by-products of digestion, reduce harmful substances (such as toxins and carcinogens), and discourage ‘bad’ bacteria and yeasts. It also helps to stimulate the digestive process and aid the absorption of nutrients, as well as producing vitamins including B and K. In addition, the by-products of the growth of beneficial bacteria in the gut help regulate the growth of the gut cells and keep them healthy.
The bad…
The gut contains as many as 1,000 different species of microbes. Some of the more well-known intestinal pathogens include:
Salmonella and Campylobacter (which account for most cases of food poisoning in the UK) Clostridium difficile (a risk during and after antibiotics).
Particular types of Escherichia coli which can cause diarrhoea – although many strains can live harmlessly in the gut.
Keeping your immune in tune
The majority of the body’s immune system is located within the digestive system. The gut microbiota, which colonises a baby immediately after birth, is important in training the immune system to recognise and fight harmful bacteria. This helps protect the body from disease.
Gut Flora
The use of the word ‘flora’ to describe gut bacteria is apt. Just as weeds compete for space and nutrients in a garden and ‘choke out’ healthy plants, so ‘bad’ bacteria can behave the same way in the intestines, potentially threatening digestive – and therefore overall – health. In a healthy gut flora, the activities of the good bacteria predominate over those that are considered more harmful.
Your immune system is a superstar. It supports your health all day, every day. No complaints. No drama. Just gets on with fighting off germs, or anything that it sees not belonging to the body while you get on with life.
The cost of the Maximum Health Drink Culture is £9.70, with shipping FREE worldwide