All posts by davesummers

Greek Yoghurt Dried Culture

Greek Yoghurt Dried Culture Another Dried Culture introduced by Nutrition Cookery is Greek Yoghurt/Yogurt Dried Culture:     How to make Yoghurt   Ingredients: Yoghurt Culture Milk Vacuum flask/s or Yoghurt Maker Whisk Boiling water Digital thermometer First, reconstitute the Yoghurt Culture with 100mls of milk.  Whisk well to form a smooth paste and add … Continue reading Greek Yoghurt Dried Culture

Buttermilk Dried Culture

Another addition to our dried cultures is Buttermilk Dried Culture     Details of how to reconstitute are below. Ingredients: Buttermilk Culture Milk Vacuum flask/s or Yoghurt Maker Whisk Boiling water Digital thermometer First, reconstitute the Buttermilk Culture with 100mls of milk.  Whisk well to form a smooth paste and add to the disinfected milk … Continue reading Buttermilk Dried Culture

San Francisco Sourdough Starter Culture

One of the 4 Cultures we have introduced in May is San Francisco Sourdough Starter Culture     Below you will find details of how to reconstitute the San Francisco Sourdough Starter Culture. San Francisco is synonymous with sourdough bread, which has a rich history dating back to the gold rush era that began in … Continue reading San Francisco Sourdough Starter Culture

Launch of Dried Product Cultures on 6th May, 2023

  We are launching our new range of  dried cultures on 6th May, 2023.   Product #1 San Francisco Sourdough Starter Sourdough bread traces its origins to ancient Egypt and is common in parts of Europe. San Francisco is synonymous with sourdough bread, which has a rich history dating back to the gold rush era … Continue reading Launch of Dried Product Cultures on 6th May, 2023

5 Natural Supplements to Boost Your Immune System

Introduction: In today’s fast-paced world, it’s essential to prioritize our health and well-being. A strong immune system is the foundation of a healthy body, and natural supplements derived from plant-based sources can offer a variety of benefits to support overall health and wellness. In this post, I’ll explore the top five natural supplements that can … Continue reading 5 Natural Supplements to Boost Your Immune System

4 Foods To Keep You Fuller For Longer

Have you ever consumed a couple of consecutive big meals just to feel hungry 40 minutes later? Well, if this has happened to you, odds are you are not selecting the right foods with the appropriate satiety index. In this article, I’ll explain the importance of high-satiety foods, and we’ll also give you a list … Continue reading 4 Foods To Keep You Fuller For Longer

San Francisco Sourdough Recipe and Method

  San Francisco Sourdough Recipe and Method So, you have your active starter, it’s time to make some San Francisco Sourdough Bread! The recipe below is suitable for a Bread Maker or Oven Cooking 500 gms Strong White Bread Flour, the higher the protein content (gluten) the better.  I like using 14g protein content.  You … Continue reading San Francisco Sourdough Recipe and Method

CBD Oil

      CBD Oil Highest Quality Faster Absorption Maximum Benefit Choose 750mg or 1500mg in Natural or Peppermint Flavour At LiveGood, we pride ourselves on providing only the highest quality, purest products on the planet. And our CBD Oil represents that to the utmost level. Derived from only the top 1% of hemp farms … Continue reading CBD Oil

Dried Cultures Launching on 6th May, 2023

  The 6th May, 2023 will see the launch of Nutrition Cookery’s Dried Cultures.   We will offer 4 different dried cultures, click on each link below to find out more information:   San Francisco Sourdough Starter     Buttermilk Culture     Yoghurt Culture     Maximum Health Drink Culture   The price for … Continue reading Dried Cultures Launching on 6th May, 2023

Organic Coffee

      Organic Coffee Support a Healthy Mood Focus and Mental Clarity Weight Loss Functional Mushrooms Tastes Amazing! Healthy Organic Weight Management Coffee with Mushrooms Yes, this is very likely the longest name for a coffee you’ve ever seen. But the truth is, with all of the amazing benefits and ingredients we’ve packed into … Continue reading Organic Coffee

Organic Super Greens

    Organic Super Greens Immune Protection Energy and Recovery Stress Support Digestive Health Detox Support A Safety Net for Your Health! Eating organic, fresh cut, clean fruits and vegetables keeps our blood pressure normal, our gut functioning as intended and our brain getting all of the nutrients it needs to carry out those important … Continue reading Organic Super Greens

Plant Based Protein

      Complete Plant Based Protein Rebuild and Restore Muscles and Joints Build and Maintain lean Muscle Fortified with All Essential Amino Acids LiveGood’s Complete Plant-Based Protein is designed to be the ULTIMATE Protein Supplement on the market, giving your body the MAXIMUM amount of nutrition with the best ingredients on the PLANET! Pea … Continue reading Plant Based Protein

Ultra Magnesium Complex

  Ultra Magnesium Complex       Ultra Magnesium Complex Maximum Muscle, Nerve and Energy Support Supports Over 300 Enzyme Reactions Sleep Support Most Bio-Available Magnesium Magnesium is involved in over 300 biochemical reactions in our bodies every single day! Most people are not getting enough Magnesium, even if you eat a healthy balanced diet. … Continue reading Ultra Magnesium Complex

Multi Vitamins for Women with Iron

    Bio-Active Complete Multi-Vitamin for Women with Iron 24 Vitamins and Minerals Immune and Cardiovascular Support Promotes Healthy Aging Most women are not getting enough vitamins and minerals in their everyday diets. These vitamin deficiencies can cause all kinds of health problems: a weaker immune system, hair loss, skin problems, poor vision, loss of … Continue reading Multi Vitamins for Women with Iron

Multi Vitamins for Men

      Bio-Active Complete Multi-Vitamin For Men 24 Vitamins and Minerals Immune and Cardiovascular Support Promotes Healthy Aging Most men are not getting enough vitamins and minerals in their everyday diets. These vitamin deficiencies can cause all kinds of health problems: a weaker immune system, hair loss, skin problems, poor vision, loss of bone … Continue reading Multi Vitamins for Men

Triple Cooked Chips…Here’s How To Do It.

  Triple Cooked Chips…Here’s How To Do It. First you need a good chipping potato.  There are several varieties available in supermarkets, check the bag and it will say which are best.  My preference is Maris Piper potatoes.  They are widely available and also make good roast potatoes and mash (best with an abundance of … Continue reading Triple Cooked Chips…Here’s How To Do It.

Using The Right Tools For Cooking

    Far too often people overlook the importance of using the proper tools when cooking fine meals. While there is nothing in the world that can quite compare to cooking with the finest and freshest of ingredients, these things can only be enhanced by making use of the perfect tools for the job at … Continue reading Using The Right Tools For Cooking

Say Goodbye To Stress with a Stress Reducing Diet

  Eat Your Stress Goodbye – Stress Reducing Diet When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in a tasty meal and a bottle … Continue reading Say Goodbye To Stress with a Stress Reducing Diet

12 Things That Must Be Covered in a Cookery Video Course

  There are 12 things that you should expect from a how to prepare and cook video course. Knife skills One of the most important areas to master before progressing to following recipes and cookery is the correct use of knives. There are several health and safety aspects to consider before handling knives. When carrying … Continue reading 12 Things That Must Be Covered in a Cookery Video Course